Upper Canada Sports Medicine

Personal Training

Scope of Practice

Personal trainers are health/fitness professionals who, using an individualized approach, assess, motivate, educate and train clients regarding their health and fitness needs. They design safe and effective exercise programs, provide the guidance to help clients achieve their personal health/fitness goals and respond appropriately in emergency situations. Recognizing their own area of expertise, personal trainers refer clients to other health care professionals when appropriate.

A Certified Personal Trainer Specialist Provides:

  • An effective workout based on the needs of each individual client
  • Correct demonstration and education in exercise technique
  • A safe, healthy and enjoyable client exercise environment
  • Client encouragement to pursue a happy and balanced lifestyle
  • Client communication that is genuine, honest and professional
  • Support and encouragement for all exercisers 



Call us at 905.853.4220

Click Hereto see Our Clients and Affiliates
  • Rogers Centre
  • Toronto FC
  • Toronto Argonauts
  • Town of Newmarket, Ontario